Monday, November 21, 2011

Steamed Christmas Pudding



1 cup sugar
1/4 cup amaranth flour*
1/4 cup sweet rice flour*
1/4 cup garbanzo flour*
1/4 cup tapioca starch*
3/4 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon cloves
1 cup grated raw carrots
1 cup grated raw potatoes
1/4 cup raw grated apple
1 cup raisins
1 cup nuts, walnuts
1/2 tsp. fresh lemon zest
1/2 tsp. black walnut extract

Mix all ingredients together until moist. Place mixture in a prepared Pyrex bowl and cover with foil until secured. Put in a kettle of gently boiling water and cover with lid. Water should be 3/4 of the way up the side of the bowl. Steam for four hours, adding more water as necessary. Additional steaming is okay, but will result in an even darker pudding.

Serve with apple gravy (thickened apple juice concentrate with cinnamon added). To flame: soak sugar or sugar cubes in pure almond extract. Working quickly, place on top of pudding and light with a match. Take to table while flaming for a beautiful presentation.

*All-purpose flour may be substituted for the gluten-free flours given.

Wednesday, November 16, 2011

Gingered Honey


 
Home baked bread tastes SO good with a sweet topping like jam or honey. Adding a warming spice to jam or honey is welcome during the cold winter months. While summer's speak to cooling minty flavors, warming spices like ginger and cinnamon warm you from the inside out during the winter months. Here's a recipe for a warming winter honey that you might enjoy with toast and tea.

Ginger Honey

2 cups local honey
1/4 cup candied ginger, chopped

Place the honey in a small saucepan and warm over medium heat, stirring constantly. When it has warmed through, stir in the ginger chunks. Then pour into a pint jar. Cover and let mixture cool to room temperature. Serve and enjoy!

*Candied ginger can also be added to a cup of hot tea to spice it up as well!

Monday, November 14, 2011

Whole Wheat Pita Loaves


1 package active dry yeast
1 cup lukewarm water
1 Tbsp. sugar
1 1/2 cups enriched all-purpose flour
1 1/2 cups whole wheat flour
1/2 tsp. salt

Dissolve yeast in warm water. Add sugar and the all-purpose flour; mix well. Gradually add whole wheat flour and salt. Mix flour in well until the dough pulls away from the bowl. Place dough on lightly floured surface and knead about 2 - 3 minutes. Divide dough into 8 balls; cover and let rest for 10 minutes. Preheat oven to 450 degrees F. Flatten each ball and roll into a 5-inch round circle. (Be careful to avoid creases in dough or it will not separate after baking. Also,the rounds should not rise before baking --- if they do, flatten them bagain). Arrange on lightly greased baking sheets and place on top oven shelf. Bake 8 - 10 minutes. To serve, split one side open to form a pocket and fill with all types of salad or cut each in two and stuff each half with filling.

Makes 8 pitas.

Sunday, November 13, 2011

Falafels


2 cups soaked garbanzos (cooked)
1/2 cup cold water
1 clove garlic
2 Tbsp. parsley
1/4 tsp. cumin
1 tsp. salt
1 cup savory crumbs OR 1/2 cup whole wheat bread crumbs OR gluten-free bread crumbs
1/4 cup nutritional yeast
1 Tbsp. oil
2 drops butter flavoring

Measure 1 1/3 cup chopped garbanzos and place in bowl. Measure 2/3cup garbanzos, add water, and put with chopped garbanzos. Chop garlic. Add seasoning and mix. Mix bread crumbs, yeast, oil, and butter flavoring in small bowl. Form patties and roll in bread mix. Place patties on baking pan and cover with foil. Bake at 350 degreesfor 30 minutes. Serve in pita bread (or gluten free alternative).

Friday, November 11, 2011

Vegetarian Egg Rolls




1 package egg roll wrappers

2 carrots -- shredded
3 cups shredded cabbage
1 8 oz. can bamboo shoots -- slivered
6 green onions -- chopped
8 mushrooms -- chopped
2 cups bean sprouts
2 stalks celery -- chopped
1 tablespoon vegetable oil
1 pound frozen and reconstituted tofu* -- crumbled
2 tablespoons soy sauce or Tamari sauce
oil for frying



Heat oil in a skillet or wok. Add celery, carrots, and mushrooms. 
Stir-fry 2-3 minutes. Add cabbage, sprouts, bamboo shoots, and onion 
to stir-fry. Cook an additional 1-2 minutes. Add soy sauce to pan, 
crumble tofu and add to pan. Cook until liquid evaporates. Cool 
filling to room temperature. Fill egg roll wrappers with about 2 
tablespoons of filling each. Deep fry or pan fry until lightly browned.

*For a gluten-free version, use rice wraps instead of egg roll wrappers.  You may need to use two or three to add strength; simply layer.


Thursday, November 10, 2011

Thai-Style Cabbage Salad





1 tablespoon fresh lemon juice
1 teaspoon sugar (or alternative)
3/4 teaspoon salt
3 cups cabbage -- finely shredded
1/2 small red onion -- sliced thin (about 
1/3 cup)
1/3 cup carrot -- grated
2 tablespoons fresh mint leaves -- finely chopped 
or 3/4 teaspoon dried
2 tablespoons fresh coriander -- chopped
1 tablespoon vegetable oil

In a bowl stir together the lemon juice, the sugar, and the salt until the sugar and salt are dissolved, add the cabbage, the onion, the carrot, the mint, the coriander, and the oil, and toss the salad well.
Serves 2.


Wednesday, November 09, 2011

Oat Burgers


7 c. water boiling
2 c. cold water
1 c. walnuts chopped or ground coarse
1 c. sunflower seeds
1 T. sweet basil
1 T. Italian seasoning flakes
1/4 t. oregano powder
9 c. oatmeal, (regular oats, not cooked)
1 c. Braggs Aminos or soy sauce
1/4 c. nutritional yeast

Add seasonings to boiling water. Put onions and sunflower seeds intoblender with the 2 cups cold water. Blend. Add the blended ingredients to the boiling water along with the nuts and oatmeal. Always add the oatmeal last. Remove from heat and let set until its cool enough to work with. Use a jar ring and make patties on a cookie sheet that has been sprayed with cooking oil. Bake in 350 oven until brown, turning once (usually 1/2 hour).

*If you prefer, patties can be fried in a non-stick pan with a little bit of olive oil instead of baking.

*Use gluten-free oats if necessary.

Tuesday, November 08, 2011

Spices and Herbs


Spices and herbs add wonderful flavor to the food we eat.  Have you ever wondered what the difference is between the two? How would you describe the difference between an herb and a spice?  It's really quite simple once you figure it out. Herbs are the leaf of a plant that is used in cooking. Cooks refer to them as culinary herbs. Spice also comes from plants, but they come from other the other parts of the plant. A spice can come from the plant buds (cloves), bark (as in cinnamon), roots (like ginger), berries (as in peppercorns), aromatic seeds (cumin) or a flower stigma (saffron). Holiday cooking and baking nears with Thanksgiving and Christmas coming up in the next few weeks. How many of these different plant parts will you use in your holiday meal preparation? A bit of trivia, perhaps, but interesting, don't you think?

Olive Focaccia



Here's another easy recipe for holiday gatherings. Although simple and delicious, your guests will think you've been working for hours to prepare this tasty treat.


Olive Focaccia


1 package bread-stick dough
1/4 cup sun-dried tomatoes, oil-packed, drained, and chopped
4 Tbsp. sliced calamata olives (or your favorite)
1 Tbsp. rosemary, fresh
1/2 tsp. salt
Olive oil
1/4 cup green onions, sliced


Preheat oven to 425 degrees. Divide the bread-dough stick into 8 sections. Place each section, flattened, onto a baking stone. Brush each section with olive oil. Then sprinkle with sun-dried tomatoes and olive slices. Sprinkle with salt and rosemary. Bake for 8 minutes or until lightly browned. Remove from oven, top with green onions, and serve.


*If packaged bread-stick dough is not available, use premade frozen bread loaf instead (or make your own).

Monday, November 07, 2011

Fabulous Finger-Foods



Have you checked your calendar recently? The holidays are near!  They are a time when families or friends gather to celebrate and share quality time together. From family dinners to holiday events, food usually takes center stage. Although some enjoy spending time preparing complicated recipes, it's helpful to have a stash of quick and easy recipes at your fingertips for informal gatherings with loved ones. A finger-food feast can be just as rewarding as a full-course dinner. . .and a little less stressful on the host! Here are some ideas for such a feast.


Start with a supply of bruschetta toasts, pita bread, chips, crackers, tea sandwich breads, or fresh, raw veggies. These serve as a good base for the topping recipes that follow:


White Bean Spread


1 Tbsp. extra-virgin olive oil
2 cloves garlic,  minced
1 pinch red peppers, crushed
1 - 15 oz. can white beans, drained (save liquid)
1/2 tsp. rosemary, fresh and chopped
2 Tbsp. parsley, fresh and chopped
Salt to taste


Place olive oil, garlic, and crushed red pepper in a medium skillet. Saute' for one minute. Then, stir in the white beans and 5 Tbsp. of the reserved liquid. While heating, mash beans with a wooden spoon against the sides of the pan until a chunky puree forms.  Stir in the rosemary, parsley, and salt. If needed, add more bean liquid. 


To serve, spread 1 tablespoon, heaping, onto toast, chips, or veggie bites.  Makes 12.


Artichoke Topping


1 - 14 oz. can artichokes, water-packed
1 Tbsp. extra-virgin olive oil
1/2 tsp. lemon juice
3 Tbsp. green-olive tapenade
1 tsp. light brown sugar
Salt to taste


Drain the artichokes and place them in a food processor. Add olive oil, lemon juice, tapenade, brown sugar, and salt. Blend until mixture is smooth.  


To serve, spread 1 tablespoon, heaping, onto toast or veggie bites.  Makes 12.


Red Pepper Topping


1 jar roasted red peppers, water-packed and drained
1 clove garlic, minced
4 Tbsp. bread crumbs, fresh
3 Tbsp. sun-dried tomatoes
Salt to taste

Blend all ingredients in a food processor until smooth. If needed, add a small amount of the oil that the sun-dried tomatoes were packed in. 


To serve, spread 1 tablespoon, heaping, onto toast, chips, or veggie bites.  Makes 12.


Pinto Bean Hummus


1 - 15 oz. can pinto beans, drained
1/2 cup salsa
1 Tbsp. lime juice
2 tsp. olive oil
1 garlic clove, minced
1 tsp. cumin, ground
1/2 cup cilantro, fresh
Avocado slices (optional)


Place beans, salsa, lime juice, olive oil, garlic, and cumin in food processor. Blend until smooth. Place mixture into a bowl and stir in cilantro. Use immediately or refrigerate and chill.


To serve, spread 1 tablespoon, heaping, onto toast, chips, or veggie bites. Makes 1 1/2 cups.

Sharing My Favorite Recipes with You!

Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~

Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.

Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.

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*Recipes and photos copyright@LaTeaDah 2005 - 2012