Friday, September 09, 2011

Summer Tomato, Spinach, and Cuke Salad


4 - 5 tomatoes, peeled and diced
1 sweet onion, medium, sliced into slivers
1/2 lb. fresh spinach
1 cup basil, fresh, chiffonade
1 cucumber, peeled and sliced
1/2 cup Veganaise
1 tsp. Italian seasoning
dash of salt
soy milk, enough to make Veganaise drizzle


Gently stir the vegetables and herbs together to mix.  In a measuring cup, blend Veganaise, Italian seasoning, soy milk and salt.  Drizzle the dressing over the salad and toss gently.  


*Tomatoes may be left with skins on if you prefer.


Sharing My Favorite Recipes with You!

Health-Supportive Cooking
SHARING ~ VEGAN ~ GLUTEN FREE ~

Welcome to my kitchen where recipes, cooking tips, and menu ideas are shared! Sit down at my table, sip a cup of tea, and smell the delicious aroma from my cozy kitchen! Join in friendly chat by using the comments feature on my blog to post your questions, comments, & favorite recipes. Let's discover together.

Occasionally a recipe may be shared that is not BOTH vegan and gluten free. All gluten free recipes are designated with a tag below the recipe post.

Yum! Let's get cooking!

*If you are looking for a specific type of recipe, scroll to the left of the page where titles are listed by recipe category. *

*Recipes and photos copyright@LaTeaDah 2005 - 2012